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Are you ready to thrive?

Are you ready to live the life you deserve?

Feeling anxious, stuck and fearful can be exhausting and overwhelming. I get it! I once was a girl who would wake up in angst, struggling with my own life decisions and often not knowing how to untangle them.

It wasn't until I was on the couch with an illness that I was pushed to take the ultimate leap to begin my own journey of finding self-acceptance, self-care and love so I could begin living with intention and find peace. I found tools and received the support I needed in order to heal myself and tap into the life I truly desired!

After doing this personal work, and becoming a Strategic Intervention Life Coach, I am devoted to helping and empowering you to understand yourself better, know your strengths, and live without limits, creating the life you desire!

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Meet Brooke Video

FreeLife Academy

This program helps women with business and creative goals eliminate overwhelm and overcome anxiety to live life on their terms.

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Basics

We will begin by creating a deep awareness of your life including:

  • Personality and Natural Tendencies
  • Life Zones
  • Habits
  • Your Beliefs-Both Limiting and Empowering Beliefs
  • Key Relationships
We will then review and establish your goals and define your purpose.

Find Your Mentors

We will then review and establish your goals and define your purpose.

Learn how to create your ideal state and manage it.

Move forward in your life

Strategic Intervention

Next we will apply Strategic Intervention strategies designed to activate you to move forward in your life and career to accomplish your dreams and goals.  These strategies are designed specifically for situational anxiety, managing and processing your emotions, planning and organizing to eliminate overwhelm, grounding and more!  All of this is designed to help you heal from past trauma, understand what anxiety is telling you and take necessary steps to use it as a tool to move you forward and take action.

Clarify your goals

Action Plan

Finally we will create a massive action plan.  We will look at your clarified goal and reverse engineer your plan to create actions.  I will teach you how to plan, time-block, prioritize, and use leverage to get all of your actions done and to help you live the life you’ve imagined.